32 g protein

Chia Seeds

  • Net weight: 200g
  • Origin: Central America

Our chia seeds (Salvia Hispanica) originate from the warm climate in Central America where it has been cultivated for more than 4000 years and has also been a large part of both the Inca Indians and the Aztec diet.

Today the chia seeds are often used in fruity drinks called Agua Fresca in Mexico. Chia seeds have become very popular in modern western culture in recent years because of the unique health profile of the seeds - chia seeds have a naturally high content of omega-3, dietary fiber and are also a fine source of protein. Chia seeds are taste-neutral, naturally gluten-free and bind their own weight almost 10 times in liquid. Therefore, be aware that using more liquid in your recipes generally when chia seeds are added. You should max. Take 15 g of chia seeds a day.

Use chia seeds as an alternative crunchy topping for your salad, as a healthy boost to hot or cold porridge, in your smoothie or your homemade bread. Or try to watch it as a cress in cotton and use the chicory in salad or on top of potato and egg mites.

Product details

Ingredients:

100% chia seeds

Allergens

None

How to store

Store dry, cool and tightly closed

Nutrition content pr. 100G

  • Energy 1825 KJ (436kcal)
  • Fat 31g
  • - of which is saturated fat 3.5g
  • Carbohydrate 7.7g
  • Dietary fiber 34g
  • Protein 16.5g

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