- 3 dl spelt kernels
- 1 aubergine
- 5 tbsp olive oil
- 2 cloves of garlic, finely chopped
- 2 tsp chili flakes
- 100 g baby spinach
- 1 bag of Earth Control Salad Mix
- 1 bag of Earth Control Cranberries
- Salt and pepper
Rinse the spelt kernels, cook as instructed on the bag and cool. Cut the aubergine into small cubes. Heat oil in a pan and saute finely chopped garlic for approx. 1 minute - it should not take on color. Add chili flakes and aubergine cubes. Step in approx. 5-6 minutes until the aubergines are completely soft and golden on all sides. Add if necessary more oil along the way.
Finally add the cleaned spinach leaves and let it heat a little so that it collapses - season with salt and pepper. Spread the cooked spelt kernels on a platter and mix it with the fried vegetables. Top with Earth Control Salad Mix and Cranberries before serving and enjoy e.g. for beef or lamb.